Estabrook Christian School, situated on 74 acres of rural New Hampshire countryside, offers many opportunities for physical fitness and the development of a lifestyle of health and fitness. Students participate in a variety of outdoor activities that are the core of our physical education and wellness curriculum. In the Fall and Spring, we enjoy group games, hiking, biking, and a variety of sports. In the winter months, students ice skate, snowshoe, and swim in a local aquatic center. A downhill ski program is offered most years.
We believe that the health of our bodies is closely connected with the excellence in learning. To that end, we encourage and educate our students to incorporate a balanced lifestyle of whole-foods and a plant-based diet, adequate exercise, plenty of water, rest, fresh air, and sunlight, and time to connect with God. This understanding is integrated across the curriculum on a daily basis.